BH Psychological Services, LLC

Bennett Heitt, MA, MS, Registered Psychology Associate

Welcome to BH Psychological Services

Have your loved ones recommended that you talk to someone, or told you to get your act together? Are feelings of sadness, stress, or anxiety making every day feel like an uphill battle? Are old wounds and unhealthy habits stopping you from enjoying life? Do you feel alone, misunderstood, or need a place to vent?

If you related to any of these questions then you are in the right place.

My name is Bennett Heitt and I believe that I can help you help yourself! If you would like to learn more about me or my practice please look through my website!

How Can I Help

BH Psychological Services offers individual psychotherapy, couple’s counseling, and psychological assessment services to help you meet your needs and reach your goals.

Individual Therapy

I will provide individually tailored empirically-based treatments in a safe & supportive environment that honors your unique experiences, meets your individual needs, and ensures that you feel seen, heard, and empowered.

Couples Counseling

Working collaboratively with you and your partner, we will focus on achieving your goals as a couple, improving communication & compromising skills, and working through any challenges, past or present.

Psychological Assessments

Together, we can complete an array of assessment measures to gain diagnostic clarity, discern why you may be struggling, and get academic or employment accommodations.

What Can You Expect

In my therapeutic approach, I recognize the importance of the therapeutic relationship, the uniqueness of a client’s experiences and unconscious influences, as well as the impact that thoughts, feelings, and behaviors have on each other.

“The good life is a process, not a state of being. It is a direction, not a destination.” – Carl Rogers

To help you achieve your optimal state of being, I create a safe and supportive environment that respects and values the influence of culture and identity on psychological well-being; I aim to ensure that my clients feel seen, heard, respected, and empowered. I offer genuine acceptance, respect, and non-judgmental understanding of each client’s unique experiences, values, and motivations. To that end, I do not adopt a single theoretical perspective; instead, we will work together to tailor treatment to fit your unique needs and preferences.

“In any given moment we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow

My collaborative, holistic, and individualized approach to treatment allows my clients to play an active role in their own self-improvement and self-fulfillment. Together, we will explore thoughts, feelings, and behaviors with the goal of identifying, understanding, and restructuring these unhelpful learned patterns. I may provide guidance, support, challenges, and feedback aimed at developing effective coping strategies and achieving desired behavioral changes. Additionally, we may explore your past experiences and unconscious processes, in order to promote and facilitate resolution, emotional healing, healthier relationships, heightened self-awareness, and personal growth. I may offer interpretations and reflections about one’s unresolved conflicts and issues relating to their unconscious processes and early life experiences. 

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” – Akshay Dubey

I adopt an integrative approach by using a combination of various theoretical orientations, including:

Client-Centered Therapy

Client-centered therapy, also known as person-centered, humanistic, or Rogerian therapy, is an approach focused on fostering self-understanding, growth, and actualization in clients. Client-centered therapy creates a non-judgmental environment whereby you are the foremost expert on yourself. Client-centered therapy emphasizes the innate drive toward self-actualization and places importance on the therapist-client relationship for promoting growth.

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a structured approach to therapy that seeks to modify dysfunctional emotions, behaviors, and thought patterns through goal-oriented, systematic procedures. CBT focuses on the connections between thoughts, feelings, and behaviors to uncover and modify errors in thinking and unhealthy behaviors. CBT therapists employ a variety of techniques to help clients develop more adaptive ways of thinking and behaving, and to improve client functioning and symptom management.

Psychodynamic Therapy

Psychodynamic therapy is an insight-oriented approach that emphasizes understanding unconscious processes, early childhood experiences, and the client’s subjective, inner world. Psychodynamic therapists use various techniques to reveal recurring themes and illuminate the unconscious roots of current problems. The therapist-client relationship and the exploration of inner conflicts and dynamics fosters the insightful self-reflection and personal growth often needed to relieve psychological distress.

About Us

The deeply personal decision to start therapy is often scary and overwhelming, so it is important to find a therapist who will mesh well with your personality and communication style. 

Learn more about us below!

Bennett Heitt, MA, MS

  • Registered Psychology Associate pracitcing under the supervision of Dr. Frank Wolkenberg
  • Doctoral Student at Loyola University (MD) with Masters Degrees in Clinical and Forensic Psychology
  • Owner and Founder of BH Psychological Services
Tourist taking photo of a building
Windows of a building in Nuremberg, Germany

Frank Wolkenberg, Ph.D.

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“Études has saved us thousands of hours of work and has unlocked insights we never thought possible.”

Annie Steiner

CEO, Greenprint

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